How Games athletes warm up

by Caveman Evolution May 27, 2016

How Games athletes warm up

Chris Hinshaw is a professional triathlete, renowned endurance coach and instructor for the CrossFit Aerobic Capacity Course. At Tennessee Tech, Hinshaw leads a group of elite CrossFit Games competitors through a series of warm-up drills. Courtesy of YouTube

 

Caveman Evolution
Caveman Evolution


Leave a comment

Comments will be approved before showing up.


Also in The Caveman Evolution Blog

Reebok Nano 7.0 Giveaway !!
Reebok Nano 7.0 Giveaway !!

by Caveman Evolution April 20, 2017

Check out our newest giveaway for a FREE pair of Reebok Nano 7.0 Training Shoes.   1 lucky winner will win.  Enter contest Today!
Read More
RockTape Ultimate Giveaway
RockTape Ultimate Giveaway

by Caveman Evolution March 28, 2017

Enter to win the Ultimate RockTape Giveaway ($170 dollar value).  Win free knee sleeves, wrist wraps, gloves and more!  Don't miss out contest ends 4/30.
Read More
Dumbell Training for CrossFit Open
Dumbell Training for CrossFit Open

by Caveman Evolution February 08, 2017

It  was announced that dumbells will be featured in the CrossFit Open.  Might be a good time to brush up on some basic dumdbell training. 
Read More
News & Updates

Sign up to get the latest on sales, new releases and more …