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How Games athletes warm up

by Caveman Evolution May 27, 2016

How Games athletes warm up

Chris Hinshaw is a professional triathlete, renowned endurance coach and instructor for the CrossFit Aerobic Capacity Course. At Tennessee Tech, Hinshaw leads a group of elite CrossFit Games competitors through a series of warm-up drills. Courtesy of YouTube

 

Caveman Evolution
Caveman Evolution


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