6 Strategies to Succeed as a Novice Strongman from Breaking Muscle

December 21, 2015 0 Comments

6 Strategies to Succeed as a Novice Strongman from Breaking Muscle

Breaking Muscle has a great article about the 6 strategies to succeed as a novice strongman.  If your looking to jump into Strongman training check out this amazing article. 

Couple of the pointers that we wanted to highlight

1.)  Show up - As with any fitness program.  Just sign up and give it a shot.  Sign up for a local event and start training with a Strongman certified gym in your area

2.)  Lift Heavy and Recover Fully - Train heavy and take time off to recover

3.)  Eat Like Its Your Job - If your going to be a strongman you need to eat like one.  Measure by the gains in your PR not your waistline.

More information below.

Article here - http://breakingmuscle.com/strongman/6-strategies-to-succeed-as-a-novice-strongman



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