RockTape is considered the gold standard in kinesiology tape. RockTape is used by elite athletes from all spectrum of sports.
The secret to RockTape's kinesiology tape is the sticker and more flexible construction of the cotton/nylon tape. This ensures that the tape will allow for full range of movement and stay exactly where you put it.
Included with every package of RockTape kinesiology tape is an instruction sheet to show you how to properly apply the tape for your specific need.