This chart covers both the 5mm and 7mm knee sleeves
One of the most common questions we get here at Caveman Evolution is "what size knee sleeves should i buy"? After selling 1,000s of knee sleeves we wanted to provide you more information so you can accurately size the best knee sleeves for you.
1.) Start by measuring 5 and 7/8 inches or 15 cm down from the middle of your knee cap. Its recommended that you keep your leg at about a 30 degree. We recommend that you stand while measuring for your knee sleeves. If you don't have a flexible ruler available feel free to print out the paper ruler here --> Paper Ruler PDF. This will allow you to measure your legs. Print in US Letter format.
2.) From the 15 cm or 5 and 7/8 inch position, measure the circumference of your leg with a rule or the paper rule that you printed out..
3.) Use the circumference measurement and reference it with the knee sizing charts below.
If your looking to wear the knee sleeves during metcon style workouts then we would suggest sticking with the size chart recommendations. If your looking for a competition fit/power lifting fit we would recommend going down one size so the sleeves are tight.
The newest addition to the RockTape arsenal, the RockTape Assassin Knee Sleeves. The RockTape Assassin knee sleeves are the next generation of knee supports for competitive athletes. Great for keeping those knees warm and supported during the toughest workouts.
Sold as a Pair
Longer sleeve ensure no slipping or adjustments
Helps with knee support and tracking during workouts
Tested and approved by professional athletes like 2008 CrossFit Games® Champion Jason Khalipa, Ashley Horner, Marcus Filly, and Neal Maddox
Extremely durable and built to last
5mm thickness provides a great overall knee sleeve. Great for metcon style workouts and movements that require a lot of flexility
7mm thickness is preferred by powerlifters and when your looking to lift heavy. They provide extra thickness that helps with support and knee warmth