RockTape Hook Grip Tape

by RockTape

FREE SHIPPING - All US orders get free shipping over $60! $2.95 Flat Rate Shipping under $60 Learn more.
FREE & EASE RETURNS - You have 12 months to return new unwashed items for exchange or store credit. We'll even pay for the return shipping! Learn more.

Same awesome tape, different way to use it. Our HookGrip tape provides pre-cut strips sized to protect weightlifters thumbs when using the *hookgrip technique. We’ve taken a standard 5cm (2”) x 5m (16’) roll of RockTape and pre-cut 32 150mm strips that easily tear off for quick use. That means less time taping, and more time lifting!

5cm (2”) wide to fit all thumbs
32 strips = 16 lifting sessions
No hassle, pre-cut 150mm/6” strips for quick and easy application

Developed with CrossFit legend Jason Khalipa exclusively for RockTape
Approved for use in all competition as long as the tip of the thumb is exposed
Protects thumbs and provides increased grip during high volume barbell lifts


*Hookgrip: A method of holding a barbell by gripping the thumb between the barbell and the remaining fingers, thereby making the grip strong when performing heavy load lifts.

  • FREE Standard Shipping for all USA Orders over $60.  
  • US Orders under $60 dollars ship for $2.95
  • US based orders are shipped within 1-3 business days (Special Order Items ship 2-6 business days)

Returns Information:

  • We offer a 100% Satisfaction guarantee. Please contact us for return requests.

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